Imagine waking up rested and feeling so good in your body. Stretching out your arms overhead and letting your shoulders drop a few inches lower than the day before… knowing it’s YOUR time and YOU are allowed to only take care of yourself. Maybe you want a day of silence? Does that sound heavenly? Or you may want to sleep for 3 days straight?  You will find renewed vitality by reclaiming your energy. You know it’s morning because of the intoxicating orange blossom in the air. Are you in heaven? Almost? While trying out new rituals that soothe and nurture you throughout the day you embrace a life of honoring. You ask yourself multiple times through the day… what do I feel and what do I need? Crisp morning clarity sage picking walks, sipping freshly made mint afternoon tea with friends who are here to prioritize health, release stress and have a fresh vision of the good that they are choosing. And it starts by choosing yourself!

 

Join us for a transformational and life- changing sabbatical stay in beautiful San Diego Wine Country. You'll finally have the space, time and community to instill rituals and habits which prioritize your health and well being. Years of stress and overwork take a toll on your body leaving you feeling depleted and disconnected from yourself, but here is the good news-  Your body knows how to heal if you give it the right support.

 

The Sleep, Pray, Love Sanctuary is designed, especially for women like you who have given so much to others and are finally ready to take care of themselves. Wouldn't it be heartwarming to find a supportive community and feel connected to others who understand your feelings? Wouldn't it be life changing to find a sustainable path to improved health based on principles from longevity cultures? Can you imagine how empowering it would feel to be certain that you are adding meaning and deep purpose and joy to your future?

 

Nourished by sisterhood, faith filled prayer circles, joyful movement, purpose, and fun- The Sleep, Pray, Love sanctuary house, located in the beautiful mountains, may be your new home away from home. This month long to a year long stay, is the sabbatical you have been craving.

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Pack a suitcase with comfortable clothes to slow down. It's your time to relax, lounge, sleep, hike, swim or meditate under the stars. 

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You are not alone if you crave a digital detox and want to experience the healing power of nature with meditative hikes around the mountain, replenish your self care by prayer, or grounding breath work to recalibrate your nervous system. You will be in an environment to implement new habits that truly nurture your health and honor your spirit.

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It is finally your time to focus on your needs, your wants, and your desires. ​​

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Upon entering you will be anointed with lavender infused olive and Palma Christi oil while given a special blessing to commence your new journey. The angel wing high-vibration room is a place to set your intention daily and is perfect to come back for meditation or journaling.   ​​​​

Sleep, Pray, Love... sanctuary house holds space for 5-10 women. Each private room has a king sized / split bed and double closets with shared bathrooms. The sanctuary has a private, secluded atrium for lounging in the fresh air that doubles as our Art Therapy space. While in the community areas you'll enjoy super comfortable spaces to prayerfully and mindfully eat, a full kitchen, and a Sacred Movement area to stretch, dance, and enjoy Sister Support Circles.

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SLEEP...

It's time to prioritize your SLEEP. Private rooms, plush beds, black out curtains, orange lens glasses for evening wind down, yoga mats for stretching any time you need in privacy, healing sound machines, red light therapy wraps and soothing lavender halo treatment oil are all tools at your fingertips for enhancing your sleep. It's a perfect time to honor yourself and embrace nature's circadian rhythm- bedtime rituals to unwind.

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PRAY...

Connect with your Spiritual practice to elevate your purpose and gain inspiration and peace. Enjoy meditative early morning or sunset walks around the mountain while picking wild sage. You'll feel your vibration raise through the interactive Gratitude Prayers and Positive Self Talk rituals immersed in the sanctuary house.  Develop faith based friendships through sister circle evening gratitude shares, clarity hikes or breath work grounding you in peace. It's the perfect time to elevate your meditation or prayer practice. 

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LOVE...

This is Your time to prioritize what you love and nurture your highest good! You’ll be given a Month of ME! Art therapy journal. What do you desire or crave? Explore your creativity in a safe, nurturing environment.  Art therapy and Book Club Nights are purposeful engagements that enrich your life with joy and meaning to get in touch with your authentic heart felt desires. You will have the time and space and relaxed nervous system to create a new and inspired vision for your life. It's your time to explore what you require to feel, look, and BE your most authentic, radiant self. 

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Whether you crave a restored nervous system, feeling good and strong in your body again with renewed vitality or learning how to optimize your sleep and self care- you will have the Time and Environment required to instill rituals that revitalize your health, gain clarity on your future, and create a nourishing tribe of sisterhood support and accountability- so you can look forward to handle your life with more grace, strength and joy!